How POWERFUL is your Indoor Cycling Program?

Indoor cycling bikes are becoming more advanced, and programming is evolving to keep up with technology. Indoor cycling as a group or on your own is more popular then ever.  Are your instructors maximizing the tools in front of them, is there dynamic variety in your programming?  Every indoor cycling brand has a console on their bike and every console displays watts (power) as a metric of how much work is being performed. 

Learning Objectives:

Attendees will be able to:

1. Describe indoor cycling trends

2. Apply the ecosystem approach to an indoor cycling program

3. Elevate the interactive digital gaming experience with ICG Connect

Competency Domains:

Programming

Presented by Mike Michels, Life Fitness ICG Development Manager; Steven Trotter, MS, Associate Director of Wellness & Fitness, East Carolina University